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Energy Choc.

Natural Grociers, 2 pieces

Calories: 130

Carbs: 13g

Fat: 8g

Protein: 4g

130

Dried Cranberries, Sugar Sweetened

Natural Grociers, 0.333333 cup

Calories: 140

Carbs: 34g

Fat: 0g

Protein: 0g

140

mt. Evans nut mix

natural grociers, 0.25 cup

Calories: 140

Carbs: 14g

Fat: 8g

Protein: 4g

140

Chunks of energy carob w spirulina

Natural grociers, 2 chunks

Calories: 130

Carbs: 15g

Fat: 7g

Protein: 4g

130

Garlic knots

SE Grociers, 1 knot

Calories: 120

Carbs: 18g

Fat: 4g

Protein: 3g

120

Ground beef

SE Grociers, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

Blueberry Bagel

Independent Grociers, 1 bagel

Calories: 270

Carbs: 57g

Fat: 1g

Protein: 9g

270

Mandarin Oranges

SE Grociers, 0.5 cup

Calories: 70

Carbs: 6g

Fat: 0g

Protein: 1g

70

Ground beef

Country grocier, 100 grams

Calories: 500

Carbs: 0g

Fat: 27g

Protein: 60g

500

Lemon layer cake

Country Grocier, 120 gram

Calories: 420

Carbs: 59g

Fat: 19g

Protein: 4g

420