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Natura

Vanilla Soy Milk (Natura Ligth)

Serving Size: 1 cup, Calories: 110, Fat: 3g, Carbs: 13g, Protein: 7g
Soy Milk (Natura)

Serving Size: 1 cup 250 ml, Calories: 80, Fat: 3.5g, Carbs: 4g, Protein: 8g
Enriched Vanilla Soy Beverage (Natura)

Serving Size: 250 ml ( 1 cup), Calories: 130, Fat: 6g, Carbs: 13g, Protein: 7g
Whole Almonds (Fisher Chef's Natura)

Serving Size: 1 oz, Calories: 160, Fat: 14g, Carbs: 6g, Protein: 6g
Intestinal Cleanser (Fiber Mix) (Dr Natura Colonix)

Serving Size: 1 tbsp, Calories: 42, Fat: 0g, Carbs: 10g, Protein: 0.7g
All Natural-- Spinach and Ricotta Ravioli (Bertagni)

Serving Size: 1 cup (80 g), Calories: 200, Fat: 8g, Carbs: 25g, Protein: 9g
All Natural- Coconut Oat Bar (Bobo's Oat Bars)

Serving Size: 1.5 oz, Calories: 180, Fat: 7g, Carbs: 27g, Protein: 3g
Soy Chocolate Enriched (Natura)

Serving Size: 200 ml, Calories: 130, Fat: 5g, Carbs: 16g, Protein: 6g
Soymilk (Unsweetened) (Natura)

Serving Size: 1 cup, Calories: 80, Fat: 3.5g, Carbs: 4g, Protein: 8g
Natural- Veggie Delight (Pizza Hut)

Serving Size: 1 slice, Calories: 190, Fat: 6g, Carbs: 27g, Protein: 9g
Refried Red Beans (Natura´s)

Serving Size: 113 g (4oz), Calories: 193, Fat: 9.4g, Carbs: 20.4g, Protein: 6.7g
Golean Hearty All Natural-Honey & Cinnamon (Kashi)

Serving Size: 1 packet, Calories: 150, Fat: 2g, Carbs: 26g, Protein: 8g
Rice Milk Vanilla (Natura)

Serving Size: 1 cup, Calories: 130, Fat: 2g, Carbs: 26g, Protein: 1g
Natural-Nonfat Greek Yogurt (Fage Greek Yogurt)

Serving Size: 1 (170g), Calories: 90, Fat: 0g, Carbs: 7g, Protein: 15g
All Natural- Veggie Stix (World Market)

Serving Size: 1 oz, Calories: 130, Fat: 7g, Carbs: 18g, Protein: 1g
Soy Milk - Unsweetened (Natura)

Serving Size: 1 cup (250ml), Calories: 80, Fat: 3.5g, Carbs: 4g, Protein: 8g
Rice Milk (Natura)

Serving Size: 1 C, Calories: 130, Fat: 2g, Carbs: 26g, Protein: 1g
Natural-Simply Salted (Orville Redenbacher's)

Serving Size: 1 cup popped, Calories: 30, Fat: 1g, Carbs: 17g, Protein: 2g
Strawberry Soy Milk (Natura)

Serving Size: 200 mL, Calories: 120, Fat: 5g, Carbs: 13g, Protein: 6g
Flax Seed (Natura)

Serving Size: 2 tablespoons, Calories: 90, Fat: 6g, Carbs: 4g, Protein: 4g

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Natura

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