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Nando's

Peri Peri Marinade, Sun-Dried Tomato and Basil (Nando's)

Serving Size: 40 g, Calories: 39, Fat: 3g, Carbs: 2.9g, Protein: 0.5g
Quarter Chicken (Nando's)

Serving Size: 1 Breast & Wing, Calories: 443, Fat: 16.9g, Carbs: 0.1g, Protein: 52g
Chicken In Pitta No Mayo (Nando's)

Serving Size: 1 Pitta, Calories: 334, Fat: 4.9g, Carbs: 36.1g, Protein: 35.6g
Frozen Yoghurt (Nando's)

Serving Size: 1 Cup, Calories: 151.3, Fat: 3.4g, Carbs: 25g, Protein: 5.1g
Peri Mayo (Nando's)

Serving Size: 1 portion, Calories: 86.3, Fat: 8.1g, Carbs: 3.3g, Protein: 0.1g
Supremo Chicken Wrap (Nando's)

Serving Size: 1 wrap, Calories: 426.7, Fat: 8.8g, Carbs: 55.4g, Protein: 30.9g
Quater Chicken (Nando's)

Serving Size: 150 g, Calories: 346, Fat: 20.6g, Carbs: 0.1g, Protein: 40.6g
Spring Mix Salad (Nando's)

Serving Size: 193 g, Calories: 108, Fat: 8.7g, Carbs: 13.8g, Protein: 4.4g
Classic Chicken Wrap (No Mayo) (Nando's)

Serving Size: 1 wrap, Calories: 988.6, Fat: 6.4g, Carbs: 23.9g, Protein: 20.3g
Classico Chicken Wrap (No Mayo) (Nando's)

Serving Size: 149.3 grams; 1 wrap, Calories: 235.4, Fat: 6.4g, Carbs: 23.9g, Protein: 20.3g
Veggie Burger Without Mayo (Nando's)

Serving Size: 1 burger, Calories: 445, Fat: 15.5g, Carbs: 58.9g, Protein: 12.9g
Hot Peri Peri Marinade (Nando's)

Serving Size: 40 g, Calories: 35, Fat: 1.9g, Carbs: 4.4g, Protein: 0.5g
Double Kebab (Nando's)

Serving Size: 224 g, Calories: 402, Fat: 17.2g, Carbs: 0g, Protein: 66g
Double Chicken Breast Fillet Burger (Nando's)

Serving Size: 1 burger, Calories: 651, Fat: 16.2g, Carbs: 40.1g, Protein: 86.1g
Regular Chips (Nando's)

Serving Size: 1 portion, Calories: 340, Fat: 14g, Carbs: 49g, Protein: 4g
Regular Garlic Bread (Nando's)

Serving Size: 1 portion, Calories: 330, Fat: 15g, Carbs: 39g, Protein: 9g
Chicken Breast Fillet Burger (Nando's)

Serving Size: 1 Burger, Calories: 446, Fat: 10.6g, Carbs: 40.1g, Protein: 47.4g
1/4 Chicken (Nando's)

Serving Size: 1 breast, Calories: 251, Fat: 7.2g, Carbs: 1.5g, Protein: 44.5g
Double Leg (Nando's)

Serving Size: 300 g, Calories: 692, Fat: 41.2g, Carbs: 0.2g, Protein: 81.2g
Veggie Pitta (Nando's)

Serving Size: 355 g, Calories: 486, Fat: 11.8g, Carbs: 69g, Protein: 14.8g

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Nando's

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