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Murphy's Deli

Fresh Fruit Salad, Small (Murphy's Deli)

Serving Size: 1 container, Calories: 74, Fat: 0.7g, Carbs: 17.6g, Protein: 1.3g
Rye Bread (Murphy's Deli)

Serving Size: 2 slices, Calories: 207, Fat: 1.9g, Carbs: 40.6g, Protein: 7.1g
Turkey (Murphy's Deli)

Serving Size: 1 ounce, Calories: 23, Fat: 0.5g, Carbs: 0g, Protein: 4.5g
Lettuce, Tomato, & Onion (Murphy's Deli)

Serving Size: 1 serving, Calories: 15, Fat: 0.1g, Carbs: 4.4g, Protein: 0.8g
Fresh Fruit Salad, Large (Murphy's Deli)

Serving Size: 1 container, Calories: 147, Fat: 1.4g, Carbs: 35.2g, Protein: 2.6g
Italian Sub 12" (Murphy's Deli)

Serving Size: 1 sub, Calories: 929, Fat: 47g, Carbs: 80g, Protein: 31g
Turkey Reuben (Murphy's Deli)

Serving Size: 1 sandwich, Calories: 452, Fat: 11.6g, Carbs: 52.5g, Protein: 33g
Deviled Egg (Murphy's Deli)

Serving Size: 1 item, Calories: 58, Fat: 4g, Carbs: 1.4g, Protein: 4g
Swiss Cheese (Murphy's Deli)

Serving Size: 1 ounce, Calories: 108, Fat: 7.9g, Carbs: 1.5g, Protein: 7.6g
Steak and Cheese 6" Sub (Murphy's Deli)

Serving Size: 1 sandwich, Calories: 670, Fat: 18g, Carbs: 77g, Protein: 47g
Turkey Supreme Sandwich (Murphy's Deli)

Serving Size: 1 sandwich, Calories: 547, Fat: 25.3g, Carbs: 48.8g, Protein: 37g
Turkey on Wheat (Murphy's Deli)

Serving Size: 1 sandwich, Calories: 602, Fat: 20.2g, Carbs: 82.1g, Protein: 23.6g
Turkey on Wheat(With Mayo, Swiss, Tomato) (Murphy's Deli)

Serving Size: 1 sandwich, Calories: 602, Fat: 20.2g, Carbs: 82.1g, Protein: 23.6g
Club Supreme (Murphy's Deli)

Serving Size: 1 Sandwich, Calories: 612, Fat: 29.6g, Carbs: 47.7g, Protein: 43.3g
Veggie Pocket (Murphy's Deli)

Serving Size: 1 sandwich, Calories: 350, Fat: 15.8g, Carbs: 46.7g, Protein: 7.4g
Turkey Chef Salad (Murphy's Deli)

Serving Size: 15.5 oz, Calories: 243, Fat: 10.2g, Carbs: 10.6g, Protein: 28.9g
Hummus With Pita Bread (Murphy's Deli)

Serving Size: 5 oz, Calories: 172, Fat: 2.4g, Carbs: 31.5g, Protein: 6.9g
Chicken In A Pita (Murphy's Deli)

Serving Size: 1 item, Calories: 387, Fat: 5g, Carbs: 40.6g, Protein: 41.4g

Murphy's Deli

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