Arnold, 1 roll
Calories: 150
Carbs: 27g
Fat: 1.5g
Protein: 6g
150
Drayton, 40 gram
Calories: 100
Carbs: 20g
Fat: 1g
Protein: 3g
100
multi grain Kaiser, 85 g
Calories: 230
Carbs: 40g
Fat: 4g
Protein: 9g
230
Aronld, 1 roll
Carbs: 28g
Fat: 2g
Sobey's, 85 g
campbells, 1 bun
Calories: 200
Carbs: 35g
Fat: 3.5g
Protein: 7g
200
Pc, 72 g
Calories: 210
Carbs: 37g
Protein: 0g
210
Arnold's, 1 roll
Rutgers, 1 sandwich
Calories: 561
Carbs: 31.6g
Fat: 37.4g
Protein: 25g
561
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