Mnps, 1 with bun

Calories: 241

Carbs: 25g

Fat: 7.8g

Protein: 17.6g

241

Mnps, 1 sandwich

Calories: 471

Carbs: 53g

Fat: 22.1g

Protein: 19.1g

471

Mnps, 1.2 cup

Calories: 28

Carbs: 5.1g

Fat: 0.3g

Protein: 2.9g

28

Mnps, 1 slice

Calories: 310

Carbs: 53g

Fat: 8g

Protein: 7g

310

Mnps, 1 corndog

Calories: 240

Carbs: 30g

Fat: 8g

Protein: 9g

240

Mnps, 0.5 cup

Calories: 64

Carbs: 14.7g

Fat: 0.1g

Protein: 1.5g

64

Mnps, 0.5 cup

Calories: 73

Carbs: 13.5g

Fat: 0g

Protein: 4.5g

73

Mnps, 0.5 cup

Calories: 30

Carbs: 6g

Fat: 0.1g

Protein: 1g

30

Mnps, 1 omlette

Calories: 130

Carbs: 1g

Fat: 11g

Protein: 7g

130

Mnps, 0.5 cup cooked

Calories: 19

Carbs: 3.9g

Fat: 0.1g

Protein: 1.1g

19