Mm Couve Bruxelas, 100 g
Calories: 56
Carbs: 10.8g
Fat: 0.8g
Protein: 3.1g
56
8 brotos
Calories: 60
Carbs: 16.3g
Protein: 4.3g
60
Ahpa, 100 gr
Calories: 33
Carbs: 4.1g
Fat: 0.3g
Protein: 3.5g
33
orti, 1 grama
Calories: 42
Carbs: 8.9g
Protein: 3.2g
42
Granada, 100 g
Calories: 21
Carbs: 7.4g
Protein: 1.5g
21
porsi, 100 grama
Calories: 37
Carbs: 6.9g
Fat: 0.5g
37
1 xícara (162 g)
Calories: 135
Carbs: 14.9g
Fat: 9.8g
Protein: 3.9g
135
Tokoish, 50 grama
Calories: 30
Carbs: 9g
Fat: 0g
Protein: 2g
30
Insa, 100 g
Carbs: 4g
Fat: 1.4g
1 porção
Calories: 224
Carbs: 17g
Fat: 14.2g
Protein: 14g
224
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