Mj Kitchen, 1 Large Bowl

Calories: 189

Carbs: 42.6g

Fat: 2.7g

Protein: 4.1g

189

Mj Kitchen, 1 Medium Bowl

Calories: 308

Carbs: 26g

Fat: 17.7g

Protein: 11.4g

308

Mj Kitchen, 1 Medium Bowl (196 grams)

Calories: 258

Carbs: 43g

Fat: 7.7g

Protein: 6.2g

258

Mj Kitchen, 1 Small Bowl (160 grams)

Calories: 329

Carbs: 6g

Fat: 25g

Protein: 18g

329

Mj Kitchen, 1.25 cups cooked

Calories: 251

Carbs: 40.8g

Fat: 7.1g

Protein: 8.7g

251

Mj Kitchen, 1 Large Bowl

Calories: 296

Carbs: 54.1g

Fat: 4.9g

Protein: 14g

296

Mj Kitchen, 2 tall glasss

Calories: 152

Carbs: 27.3g

Fat: 3.8g

Protein: 2.7g

152

Mj Kitchen, 1 Paratha (100 grams)

Calories: 214

Carbs: 31.1g

Fat: 7.1g

Protein: 7.3g

214

Mj Kitchen, 1 Large Bowl (259 grams)

Calories: 259

Carbs: 40.4g

Fat: 8.1g

Protein: 8.2g

259

Mj Kitchen, 1 piece (55 grams)

Calories: 150

Carbs: 16.4g

Fat: 9.2g

Protein: 3.1g

150