Milanesa, 100 g

Calories: 265

Carbs: 8.6g

Fat: 13.2g

Protein: 27.3g

265

Guten Milanesa, 90 gr

Calories: 179

Carbs: 1.7g

Fat: 10.5g

Protein: 19.5g

179

Milanesa, 112 g

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 26g

130

cut milanesa, 4 oz

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 25g

180

Milanesa, 4 oz

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 25g

180

Milanesa, 4 oz

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 26g

130

Milanesas, 100 g

Calories: 175

Carbs: 16g

Fat: 3.9g

Protein: 20g

175

1 steak

Calories: 510

Carbs: 34.8g

Fat: 23.4g

Protein: 37.5g

510

Milanesa, 1 cup

Calories: 200

Carbs: 42g

Fat: 0g

Protein: 6g

200

Milanesa keil, 100 g

Calories: 209

Carbs: 24g

Fat: 6.5g

Protein: 14g

209