mielie kip, 5 mm slice
Calories: 146
Carbs: 0g
Fat: 0g
Protein: 0g
146
Mielie-Kip, 41.7 g
Calories: 59
Carbs: 1.9g
Fat: 3g
Protein: 6.2g
59
Mielie Kip, 1 sausage
Mielie Kip, 1 slice (5mm)
Calories: 37
Carbs: 1.1g
Fat: 2.1g
Protein: 3.2g
37
Mielie Kip, 5 mm slize of 8g
Calories: 12
Carbs: 0.4g
Fat: 0.7g
Protein: 1g
12
Plg, 42 g
roasted, 6 cups
Calories: 200
Carbs: 20g
Fat: 20g
Protein: 10g
200
tass, 25 g
Calories: 115
115
Homemade, 103 g
Calories: 150
Carbs: 22.3g
Fat: 8.1g
Protein: 3.3g
150
Mieli Thun, 1 Gramm
Calories: 337
Carbs: 83.9g
Protein: 0.3g
337
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