Log InSign Up
Food
Exercise
Apps
Community
Blog
Premium
​
Pita Slices

Middle Eastern Baking Co., 2 oz

Calories: 130

Carbs: 26g

Fat: 1.5g

Protein: 4g

130

Middle eastern houmous

Co-op, 100 g

Calories: 283

Carbs: 18.6g

Fat: 22g

Protein: 6.4g

283

Middle Eastern Falafel

Fresh&Co, 1 falafel

Calories: 386

Carbs: 9g

Fat: 20g

Protein: 30g

386

Middle eastern salad

Community co, 95 g

Calories: 115

Carbs: 19.2g

Fat: 1.8g

Protein: 4.1g

115

Multi Grain Pita Bread

Middle Eastern Baking Co., 1 pita (56 grams)

Calories: 140

Carbs: 25g

Fat: 2g

Protein: 5g

140

Middle Eastern Baked Eggs

Fernwood, 1 serving

Calories: 244

Carbs: 16g

Fat: 8g

Protein: 24g

244

Middle Eastern Vegetable Bake

Yummly, 1 cup cooked

Calories: 440

Carbs: 47g

Fat: 27g

Protein: 7g

440

Middle Eastern Lamb Koftas

Co-Op, 360 gram

Calories: 281

Carbs: 40.7g

Fat: 6.8g

Protein: 17.7g

281

Middle  Eastern Koftas

IGA Middle Eastern Koftas, 1 kofta

Calories: 125

Carbs: 4.1g

Fat: 5.5g

Protein: 14.3g

125

Middle eastern chicken flatbread

Co op, 215 grams

Calories: 269

Carbs: 32g

Fat: 5.2g

Protein: 22g

269