Michelle Bridges 12wbt (Rnd 1 2013), 1 Serve
Calories: 313
Carbs: 37.8g
Fat: 5.2g
Protein: 25.5g
313
Michelle Bridges 12wbt, 1 Lunch
Calories: 316
Carbs: 56g
Fat: 6g
Protein: 15.6g
316
Michelle Bridges 12wbt Rnd 1 2013, 1 serve=half of recipe
Calories: 305
Carbs: 34.2g
Fat: 4.4g
Protein: 26.7g
305
Michelle Bridges 12wbt (Rnd 1 2013), 4 rolls
Calories: 252
Carbs: 51.8g
Fat: 1.9g
Protein: 23.5g
252
Michelle Bridges 12wbt, 1 slice
Calories: 288
Carbs: 22.4g
Fat: 15.9g
Protein: 15.2g
288
Michelle Bridges 12wbt, 1 bowl (quarter of recipe)
Calories: 291
Carbs: 19g
Fat: 8g
Protein: 39.1g
291
Michelle Bridges 12wbt, 1 muffin
Calories: 195
Carbs: 27.7g
Fat: 7g
Protein: 3.8g
195
Michelle Bridges 12wbt, 1 bowl
Calories: 335
Carbs: 50.6g
Fat: 2.7g
Protein: 28.5g
335
92
327
