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Merit Selection

Smoked Ham (Merit Selection)

Serving Size: 100 g, Calories: 100, Fat: 3.5g, Carbs: 2g, Protein: 16g
1005 Whole Wheat Pita (Merit Selection)

Serving Size: 1 tortilla (33g), Calories: 90, Fat: 2.5g, Carbs: 15g, Protein: 2g
Szechwan Chicken (Merit Selection)

Serving Size: 282 g, Calories: 320, Fat: 2g, Carbs: 55g, Protein: 17g
Rice Chips - Mini (Merit Selection)

Serving Size: 8 chips (14g), Calories: 60, Fat: 2g, Carbs: 10g, Protein: 1g
Pasta Sauce (Merit Selection)

Serving Size: 1/2 cup, Calories: 80, Fat: 1.5g, Carbs: 12g, Protein: 3g
Chicken Noodle Soup (Merit Selection)

Serving Size: 1 cup prepared, Calories: 60, Fat: 1.5g, Carbs: 8g, Protein: 4g
Cheese Tortellini (Merit Selection)

Serving Size: 100 g (1cup), Calories: 310, Fat: 6g, Carbs: 53g, Protein: 11g
Bread and Butter (Merit Selection Pickles)

Serving Size: 5 slices (30g), Calories: 30, Fat: 0g, Carbs: 7g, Protein: 0g
Pizza Tomato & Garlic (Merit Selection)

Serving Size: 100 g, Calories: 209, Fat: 5.1g, Carbs: 4g, Protein: 6.6g
Jam-Style Spread Light Strawberry (Merit Selection)

Serving Size: 1 tablespoon, Calories: 30, Fat: 0g, Carbs: 7g, Protein: 0g
100% Whole Wheat Tortillas (Merit Selection)

Serving Size: 1 tortilla, Calories: 90, Fat: 2.5g, Carbs: 15g, Protein: 2g
Vegetable Chips (Merit Selection)

Serving Size: 21 Chips (28g), Calories: 130, Fat: 5g, Carbs: 20g, Protein: 1g
Meal Replacement Bars (Merit Selection)

Serving Size: 65 g, Calories: 258, Fat: 8.2g, Carbs: 33g, Protein: 13g
Chicken and Rib Barbecue Sauce (Merit Selection)

Serving Size: 2 tbs, Calories: 80, Fat: 0g, Carbs: 20g, Protein: 0.4g
Spaghetti (Merit Selection)

Serving Size: 85 g dry, Calories: 300, Fat: 1g, Carbs: 63g, Protein: 11g
Maple and Brown Sugar Flavour Oatmeal (Merit Selection)

Serving Size: 48 g, Calories: 190, Fat: 2.5g, Carbs: 35g, Protein: 5g
Chicken Noodle (Merit Selection)

Serving Size: 65 g, Calories: 310, Fat: 16g, Carbs: 37g, Protein: 6g
Beef Noodles (Merit Selection)

Serving Size: 65 g, Calories: 290, Fat: 11g, Carbs: 41g, Protein: 6g
Thai Noodles (Merit Selection)

Serving Size: 65 g, Calories: 270, Fat: 10g, Carbs: 40g, Protein: 6g
Apple and Cinnamon Oatmeal (Merit Selection)

Serving Size: 37 g, Calories: 140, Fat: 1.5g, Carbs: 28g, Protein: 3g

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Merit Selection

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