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Poblano Pepper Chicken Sausage (Sams Members Mark)

Serving Size: 1 Link, Calories: 130, Fat: 4.5g, Carbs: 3g, Protein: 16g
2% Milk-Reduced Fat Grade A (Members Mark)

Serving Size: 1/2 CUP, Calories: 60, Fat: 2.5g, Carbs: 5.5g, Protein: 4g
French Vanilla Cappuccino (Members Mark)

Serving Size: 1 scoop, Calories: 80, Fat: 2.5g, Carbs: 15g, Protein: 0g
Premium Chunk Chicken Breast (In Water) (Members Mark)

Serving Size: 1/3 cup, Calories: 70, Fat: 1.5g, Carbs: 0g, Protein: 12g
Premium Chunk Chicken Breast In Water (Members Mark)

Serving Size: 1/3 cup (71g), Calories: 70, Fat: 1.5g, Carbs: 0g, Protein: 12g
Himalayan Berry Medley (Members Mark)

Serving Size: 3 TBSP, Calories: 120, Fat: 4.5g, Carbs: 18g, Protein: 2g
All Natural Granola With Raisins (Members Mark)

Serving Size: 1/2 cup, Calories: 220, Fat: 7g, Carbs: 39g, Protein: 5g
Grilled Chicken Tenderloins (Members Mark Tenderloin Chicken)

Serving Size: 4 oz (2 pcs), Calories: 90, Fat: 0g, Carbs: 0g, Protein: 22g
Berry Medley (Members Mark)

Serving Size: 3 tablespoons, Calories: 120, Fat: 4.5g, Carbs: 18g, Protein: 2g
Mozzarella & Roasted Garlic Chicken Sausage (Members Mark)

Serving Size: 1 link, Calories: 120, Fat: 5g, Carbs: 2g, Protein: 17g
Pb&J Jamz (Members Mark)

Serving Size: 1 sandwich, Calories: 310, Fat: 15g, Carbs: 36g, Protein: 9g
Calcium Liquid Gels (Members Mark)

Serving Size: 2 softgels, Calories: 20, Fat: 1.5g, Carbs: 0g, Protein: 0g
Beef Loin, Top Sirloin (Members Mark)

Serving Size: 8 oz, Calories: 288, Fat: 8g, Carbs: 0g, Protein: 50.5g
Chicken Spinach Brat (Sams- Member Mark)

Serving Size: 1 Brat, Calories: 110, Fat: 4.5g, Carbs: 1g, Protein: 15g
Omega 3 Fish Oil Dietary Supplement (Members Mark)

Serving Size: 1000 mg (1 softgel), Calories: 10, Fat: 1g, Carbs: 0g, Protein: 0g
English Muffins (Sams Members Mark)

Serving Size: 1 Muffin, Calories: 250, Fat: 1.5g, Carbs: 51g, Protein: 9g
Boneless Skinless Chicken Breast From Sams Club (Members Mark Boneless Skinless Chicken Breast)

Serving Size: 4 oz, Calories: 110, Fat: 1.5g, Carbs: 0g, Protein: 24g
Gormet Spinach & Asiago Cheese Chicken Sausage (Members Mark)

Serving Size: 1 Link, Calories: 110, Fat: 4.5g, Carbs: 1g, Protein: 15g
Whole Almonds-Natural (Members Mark)

Serving Size: 1/4 c (27g), Calories: 160, Fat: 12g, Carbs: 6g, Protein: 6g
Shrimp Butterflied (Members Mark)

Serving Size: 5 shrimp, Calories: 150, Fat: 1.5g, Carbs: 25g, Protein: 10g

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