Melt Bar and Grilled, 0.5 cup raw

Calories: 51

Carbs: 12g

Fat: 3g

Protein: 1.2g

51

Melt Bar and Grilled, 1 sandwich

Calories: 760

Carbs: 58g

Fat: 0g

Protein: 28g

760

Melt Bar and Grilled, 1 sandwich

Calories: 1500

Carbs: 0g

Fat: 0g

Protein: 0g

1500

Winger's Grill & Bar, 1 sandwich and wrap

Calories: 1310

Carbs: 110g

Fat: 77g

Protein: 43g

1310

The Greene Turtle Sports Bar & Grille, 1 Serving

Calories: 970

Carbs: 51g

Fat: 69g

Protein: 36g

970

The Melt, 1 Serving

Calories: 980

Carbs: 59g

Fat: 53g

Protein: 58g

980

Melt Bar and Grill, 1 mozzarella wedge

Calories: 380

Carbs: 29g

Fat: 24g

Protein: 12g

380

Borden, 1 slice

Calories: 50

Carbs: 1g

Fat: 4g

Protein: 3g

50

Raybern, 1 sandwich

Calories: 380

Carbs: 43g

Fat: 33g

Protein: 22g

380

Borden, 1 slice

Calories: 60

Carbs: 1g

Fat: 4.5g

Protein: 4g

60