Date Medjool, 100 g

Calories: 277

Carbs: 81.9g

Fat: 0.2g

Protein: 1.8g

277

Medjool dates, 3 pieces

Calories: 140

Carbs: 33g

Fat: 0g

Protein: 1g

140

1 date, pitted

Calories: 66

Carbs: 18g

Fat: 0g

Protein: 0.4g

66

Medjool, 100 gram

Calories: 284

Carbs: 76.5g

Fat: 0.3g

Protein: 2g

284

Organic Medjool dates, 100 gram

Calories: 277

Carbs: 75g

Fat: 0g

Protein: 1.8g

277

Organic Medjool Dates, 2 -3 Pieces 40g

Calories: 110

Carbs: 30g

Fat: 0g

Protein: 1g

110

Prime medjool dates, 1 date

Calories: 70

Carbs: 18g

Fat: 0g

Protein: 0g

70

Date Crown Medjool, 100 grams

Calories: 354

Carbs: 84g

Fat: 0.2g

Protein: 3.2g

354

Village Medjool Dates, 1 date

Calories: 64

Carbs: 17.6g

Fat: 0g

Protein: 0g

64

Medjool dates, 46 gm

Calories: 140

Carbs: 36g

Fat: 0g

Protein: 1g

140