Medi's

Medi Seafood & Orzo Soup (Sodexo Healthcare)

Serving Size: 8 oz, Calories: 120, Fat: 2g, Carbs: 16g, Protein: 9g
Club Med Mac 'n' Cheese (Eurest)

Serving Size: 12 oz portion, Calories: 628.4, Fat: 20.1g, Carbs: 76.7g, Protein: 33.5g
Med Coffee With Cream (Dunkin' Donuts)

Serving Size: 15 oz., Calories: 90, Fat: 8g, Carbs: 2g, Protein: 1g
Tomatoes Med Size (Corrected From While Foods Website) (Roma)

Serving Size: 3 whole tomato, Calories: 40, Fat: 0.5g, Carbs: 9g, Protein: 2g
Med. Pepperoni Pizza (Dominos Hand Tossed)

Serving Size: 1 slice, Calories: 215, Fat: 9g, Carbs: 25g, Protein: 8g
Med. Fries (Mcdonald's)

Serving Size: 117 g, Calories: 380, Fat: 19g, Carbs: 48g, Protein: 4g
Whole Wheat Tortillas Medium-soft Taco Life Balance (Mission)

Serving Size: 1 tortilla, Calories: 130, Fat: 3.5g, Carbs: 19g, Protein: 4g
Quarter Pounder With Cheese Meal (Med Fries, Coke Zero) (Mcdonald's (Uk)

Serving Size: 1 meal, Calories: 824, Fat: 41g, Carbs: 79g, Protein: 34g
Portabello- 3.5" Cap- Med (Mushroom)

Serving Size: 1 - 3.5" cap (2.6 oz./75g), Calories: 26, Fat: 0.6g, Carbs: 3.7g, Protein: 3.2g
Quarter Pounder With Cheese Meal (Med. Fries & Diet Coke) (Mcdonald's)

Serving Size: 1 value meal, Calories: 900, Fat: 45g, Carbs: 88g, Protein: 34g
Fresh Med Avocado - Http://www.avocadocentral.com/nutrition/avocado-nutrition-health-facts-label (Avocado)

Serving Size: 1/2 medium (75 g), Calories: 125, Fat: 13g, Carbs: 8g, Protein: 3g
Onion Rings Med Order (Based on Bk Website) (Burger King)

Serving Size: 1 package, Calories: 410, Fat: 21g, Carbs: 53g, Protein: 4g
Medium-grained White Rice (Steamed) (Chinese)

Serving Size: 1 cup, Calories: 220, Fat: 0.4g, Carbs: 53g, Protein: 4g
White Onion (Med. 148g.) (Generic)

Serving Size: 1/2 onion, Calories: 25, Fat: 0g, Carbs: 6g, Protein: 0.5g
Kam Steak Burrito Bowl (Steak, Rice, Black Beans, Pico and Med Salsa) (Chipotle)

Serving Size: 1 bowl, Calories: 505, Fat: 11.5g, Carbs: 63g, Protein: 42g
Sweet Potato Fries (2 Med. Potatoes W/1tbsp Olive Oil) (Home-Made)

Serving Size: 1/4 recipe, Calories: 160, Fat: 3.5g, Carbs: 30g, Protein: 2g
Chocolate Milk Shake (Med.) (Mcdonalds)

Serving Size: 16 oz., Calories: 700, Fat: 20g, Carbs: 114g, Protein: 15g
Med. French Fry (Correct From Chick-fil-a Nutritional Info) (Chick-fil-a)

Serving Size: 4 oz, Calories: 400, Fat: 21g, Carbs: 48g, Protein: 5g
10 Pc Chicken Nugget W/ Med Fries (Diet) (Mcdonald's)

Serving Size: 10 pc nuggets, medium fries, Calories: 850, Fat: 48g, Carbs: 77g, Protein: 26g
Medium-pouched Egg-in Microwave (Homemade)

Serving Size: 1 Pouched, Calories: 65, Fat: 4.4g, Carbs: 0.3g, Protein: 5.5g