Matthews

Multi-Grain English Muffin (Matthews)

Serving Size: 1 muffin, Calories: 140, Fat: 1.5g, Carbs: 28g, Protein: 6g
Cilantro Tortilla Wraps (Matthew's)

Serving Size: 1 tortilla, Calories: 170, Fat: 3g, Carbs: 31g, Protein: 4g
Veggie Vegan Burrito (Matthew's)

Serving Size: 1 burrito, Calories: 320, Fat: 4.5g, Carbs: 56g, Protein: 12g
Black Jack Burrito (Matthew's)

Serving Size: 1 Burrito, Calories: 380, Fat: 9g, Carbs: 61g, Protein: 15g
Black Jack Burritos (Matthew's)

Serving Size: 1 Burrito, Calories: 380, Fat: 9g, Carbs: 61g, Protein: 15g
Spicy Cheddar Chipotle Burrito (Matthew's)

Serving Size: 8 oz, Calories: 420, Fat: 9g, Carbs: 67g, Protein: 17g
Shrimp Scampi (Matthew's)

Serving Size: 1 cup, Calories: 535, Fat: 11g, Carbs: 68g, Protein: 46g
Tuna Salad (Matthew's)

Serving Size: 1 cup, Calories: 300, Fat: 15g, Carbs: 0g, Protein: 30g
Fruit Salad (Matthew's)

Serving Size: 1 cup, Calories: 96, Fat: 2g, Carbs: 30g, Protein: 4g
Chicken Marsala (Matthew's)

Serving Size: 8 oz, Calories: 322, Fat: 6g, Carbs: 4g, Protein: 54g
Organic Oats and Honey Bread (Matthews)

Serving Size: 1 slice, Calories: 90, Fat: 1g, Carbs: 17g, Protein: 3g
All Natural Golden White English Muffins (Matthew's)

Serving Size: 1 muffin (6g), Calories: 140, Fat: 2g, Carbs: 28g, Protein: 5g
Oat Bran Bread (Matthew's)

Serving Size: 1 slice, Calories: 70, Fat: 1g, Carbs: 13g, Protein: 3g
Kunf Pao Prawns (Matthews)

Serving Size: 1 cup, Calories: 1504, Fat: 19g, Carbs: 16g, Protein: 34g
Mug of Regular Tea/Coffee With Approx 40ml of Soya Milk (Matthew's)

Serving Size: 100 ml / g, Calories: 38, Fat: 1.8g, Carbs: 2.3g, Protein: 3g
Spicy Cheddar Chipotle Burrito (Matthews)

Serving Size: 8 z, Calories: 420, Fat: 9g, Carbs: 67g, Protein: 17g
Naan Bread (Matthew's)

Serving Size: 75 g, Calories: 136.5, Fat: 8.3g, Carbs: 41.5g, Protein: 6.8g
Vegetable Rice (Matthew's)

Serving Size: 350 g, Calories: 198, Fat: 2g, Carbs: 34g, Protein: 9g
Cucumber (Matthews)

Serving Size: 100 g, Calories: 16, Fat: 0.1g, Carbs: 3.6g, Protein: 0.7g
Whole Wheat Toast (Matthew's)

Serving Size: 1 slice, Calories: 70, Fat: 1g, Carbs: 14g, Protein: 4g

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