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Smoked Pork Sausage - Original

Mattessons - Dec '13, 100 g

Calories: 310

Carbs: 0g

Fat: 29g

Protein: 13g

310

Almonds Whole

Sainsburys. - Dec '13, 100 g

Calories: 592

Carbs: 21.7g

Fat: 49.4g

Protein: 21.2g

592

Smoked Pork Sausage 375g

Mattessons - Dec '17 (New), 100 g

Calories: 311

Carbs: 0g

Fat: 29g

Protein: 14.7g

311

Wrap - 4 Dec 13

Happy Salada, 1 cup

Calories: 343

Carbs: 45.8g

Fat: 16g

Protein: 3.9g

343

3 Dec 13 - Dinner

Happy Salada, 1 salad

Calories: 839

Carbs: 57.3g

Fat: 40.4g

Protein: 54.9g

839

British Bacon Breakfast Roll (Dec 13)

Pret, 1 Roll

Calories: 381

Carbs: 31.4g

Fat: 21.2g

Protein: 18g

381

Baja Chili Salad (Full) * As of Dec '13

Wendy's, 1 salad

Calories: 690

Carbs: 47g

Fat: 45g

Protein: 29g

690

Three Bird Roast (Dec 13)

Aldi (Au), 150 g

Calories: 253

Carbs: 8g

Fat: 14.7g

Protein: 22.2g

253

Smoked Pork Sausage, Reduced Fat, 200g

Mattessons - Dec '18 Correct, 100 g

Calories: 240

Carbs: 0g

Fat: 20g

Protein: 16g

240

Dec powder

Dec, 2 tbs

Calories: 77

Carbs: 18g

Fat: 0g

Protein: 0g

77