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Marmite

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  Spread (Marmite)
  Serving Size: 1 tsp, Calories: 20, Fat: 0g, Carbs: 1.7g, Protein: 3.4g
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  Yeast Extract (Marmite)
  Serving Size: 1/2 tsp, Calories: 10, Fat: 0g, Carbs: 0g, Protein: 2g
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  Spread (New Zealand) (Marmite)
  Serving Size: 5 g, Calories: 8, Fat: 0g, Carbs: 0.8g, Protein: 0.8g
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  Rice Cakes (Marmite)
  Serving Size: 2 rice cakes, Calories: 61, Fat: 0.4g, Carbs: 12.1g, Protein: 2.3g