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Market Day

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  Beef & Broccoli With Rice (Market Day)
  Serving Size: 1 cup 213g, Calories: 230, Fat: 6g, Carbs: 24g, Protein: 15g
• 
  Grade A Broccoli Florets (Market Day)
  Serving Size: 3 ounces, Calories: 25, Fat: 0g, Carbs: 4g, Protein: 2g
• 
  Gemelli Pasta and Vegetables (Market Day)
  Serving Size: 1 cup, Calories: 76, Fat: 1g, Carbs: 19g, Protein: 4g
• 
  Strawberries N' Cream Pie (Market Day)
  Serving Size: 0.111 pie 123g, Calories: 360, Fat: 23g, Carbs: 36g, Protein: 3g
• 
  Cheesy Hashbrown Casserole (Market Day)
  Serving Size: 4 oz, Calories: 180, Fat: 9g, Carbs: 19g, Protein: 6g
• 
  Vegetable Lasagna Ratatouille (Market Day)
  Serving Size: 1 bag, Calories: 180, Fat: 5g, Carbs: 28g, Protein: 8g
• 
  Chicken Pot Pie (Market Day)
  Serving Size: 1 cup, Calories: 290, Fat: 31g, Carbs: 28g, Protein: 10g
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  Mini Omlet Reduced Fat Cheese (Market Day)
  Serving Size: 1 omlet, Calories: 60, Fat: 2g, Carbs: 2g, Protein: 7g
• 
  Creamed Spinach (Market Day)
  Serving Size: 1/2 cup (113g), Calories: 130, Fat: 5g, Carbs: 9g, Protein: 7g
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  Teriyaki Flavored Chicnsteakes (Market Day)
  Serving Size: 1 piece, Calories: 170, Fat: 6g, Carbs: 7g, Protein: 22g
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  Stuffed Chicken Florentine (Market Day)
  Serving Size: 1 piece, Calories: 290, Fat: 18g, Carbs: 15g, Protein: 17g
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  Stir Fry Blend (Market Day John O's)
  Serving Size: 1 cup, Calories: 60, Fat: 0g, Carbs: 9g, Protein: 2g
• 
  Spring Cut-Out Cookie Dough & Icing (Market Day)
  Serving Size: 1 cookie w/ 2tsp icing, Calories: 195, Fat: 8g, Carbs: 27g, Protein: 2g
• 
  Fine Whole Green Beans (Market Day John O's)
  Serving Size: 3 oz, Calories: 20, Fat: 0g, Carbs: 5g, Protein: 1g
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  Market Day Pot Roast (Generic)
  Serving Size: 4.5 z, Calories: 230, Fat: 9g, Carbs: 2g, Protein: 33g
• 
  Garlic and Herb Shrimp (Market Day)
  Serving Size: 4 oz, Calories: 130, Fat: 4g, Carbs: 3g, Protein: 17g
• 
  Chicken Parmesan Patty With Cheese (Market Day)
  Serving Size: 1 package, Calories: 250, Fat: 14g, Carbs: 13g, Protein: 17g
• 
  String Cheese (Market Day)
  Serving Size: 1 stick, Calories: 80, Fat: 6g, Carbs: 1g, Protein: 7g
• 
  Chicken Breast Stuffed With Creamy Brown & Wild Rice (Market Day)
  Serving Size: 1 piece, Calories: 200, Fat: 5g, Carbs: 6g, Protein: 31g
• 
  Fully Cooked Stir Fry Chicken Breast Meat (Market Day)
  Serving Size: 3 oz, Calories: 120, Fat: 2g, Carbs: 2g, Protein: 23g

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