Maria Emmerich, 0.75 cup
Calories: 245
Carbs: 7g
Fat: 17g
Protein: 13g
245
1 bowl
Calories: 535
Carbs: 41.3g
Fat: 16.1g
Protein: 57.9g
535
Beef for stew, 4 oz
Calories: 170
Carbs: 0g
Fat: 7g
Protein: 24g
170
Stew Beef, 4 oz
Calories: 220
Carbs: 3g
Fat: 14g
Protein: 20g
220
Calories: 150
Fat: 5g
150
beef stew, 170 gram
Carbs: 9g
Fat: 3.5g
Protein: 15g
Beef stew, 112 g
Calories: 250
Fat: 18g
Protein: 21g
250
Calories: 140
Fat: 4.5g
Protein: 25g
140
Beef for Stew, 4 oz
Calories: 290
Carbs: 0.8g
Fat: 24g
Protein: 19g
290
beef stew, 4 oz
Calories: 216
Fat: 7.7g
Protein: 37.3g
216
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