Mar-col, 30 gr

Calories: 185

Carbs: 0g

Fat: 13g

Protein: 17g

185

Mar-Col, 50 g

Calories: 327

Carbs: 0g

Fat: 31g

Protein: 12g

327

COL, 100 gramo

Calories: 50

Carbs: 9g

Fat: 0.9g

Protein: 4.3g

50

Col, 84 gr

Calories: 20

Carbs: 7g

Fat: 0.1g

Protein: 1.3g

20

Col, 0.5 taza

Calories: 2752

Carbs: 531g

Fat: 28g

Protein: 244g

2752

Col, 100 g

Calories: 17

Carbs: 5.4g

Fat: 0.3g

Protein: 1.2g

17

1 taza

Calories: 36

Carbs: 13.2g

Fat: 0.1g

Protein: 2.3g

36

1 cup, shredded

Calories: 9

Carbs: 2.2g

Fat: 0.1g

Protein: 1.1g

9

1 gram(s)

Calories: 0

Carbs: 0.1g

Fat: 0g

Protein: 0g

0

Col Blanca, 100 g

Calories: 23

Carbs: 4.8g

Fat: 0.3g

Protein: 1.3g

23