Kraft, 1 portion

Calories: 230

Carbs: 38g

Fat: 6g

Protein: 6g

230

Giant, 1 cup

Calories: 290

Carbs: 32g

Fat: 13g

Protein: 12g

290

Best Choice, 1 package

Calories: 220

Carbs: 40g

Fat: 3.5g

Protein: 7g

220

President's Choice, 1 tray

Calories: 360

Carbs: 50g

Fat: 9g

Protein: 20g

360

Macaroni 3 cheese, 0.5 cup

Calories: 240

Carbs: 13g

Fat: 19g

Protein: 4g

240

Giant, 1 cup

Calories: 290

Carbs: 32g

Fat: 13g

Protein: 12g

290

Monessa's, 1 cup

Calories: 280

Carbs: 36g

Fat: 10g

Protein: 16g

280

Chartwells, 6.5 oz

Calories: 450

Carbs: 19g

Fat: 29g

Protein: 28g

450

3 Ring, 1 cup

Calories: 250

Carbs: 50g

Fat: 1g

Protein: 8g

250

Uncc, 6.5 oz

Calories: 450

Carbs: 19g

Fat: 29g

Protein: 28g

450