easy mac, 1 packet

Calories: 220

Carbs: 39g

Fat: 2.5g

Protein: 7g

220

Mac&Cheese, 4 oz

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 0g

140

Mac and, 1 cup

Calories: 280

Carbs: 30g

Fat: 14g

Protein: 9g

280

Big Mac, 1 Container

Calories: 550

Carbs: 46g

Fat: 25g

Protein: 25g

550

Kraft Mac & Cheese, 61 gram

Calories: 220

Carbs: 40g

Fat: 4g

Protein: 6g

220

Grown As Mac, 1 cup cooked

Calories: 260

Carbs: 50g

Fat: 1g

Protein: 10g

260

Wacky Mac, 0.5 box as packaged

Calories: 270

Carbs: 52g

Fat: 2g

Protein: 10g

270

Stouffer's, 1 mac cup

Calories: 240

Carbs: 26g

Fat: 11g

Protein: 10g

240

mac, 5 oz

Calories: 540

Carbs: 0g

Fat: 0g

Protein: 0g

540

Grown As Mac, 1 cup cooked

Calories: 250

Carbs: 50g

Fat: 1.5g

Protein: 10g

250