m&s, 0.5 pack
Calories: 194
Carbs: 3.4g
Fat: 8.6g
Protein: 25.5g
194
M&S, 200 g
Calories: 240
Carbs: 6.4g
Fat: 12.2g
Protein: 26.4g
240
M&S Haddock Mornay, 400 gms
Calories: 325
Carbs: 31.2g
Fat: 11.2g
Protein: 7.2g
325
M&S, 1 portion
Calories: 200
Carbs: 4.4g
Fat: 8.7g
Protein: 26g
200
M&S, 400 g
Carbs: 23.2g
Protein: 28.8g
Generic, 380 g serving
Calories: 323
Carbs: 29.3g
Fat: 7.6g
Protein: 30g
323
M&S, 1 pack
Calories: 352
Carbs: 26.4g
Fat: 12.8g
Protein: 30.4g
352
M&S, 1 Meal
Calories: 310
Carbs: 35.1g
Fat: 10.1g
Protein: 24.2g
310
m and s, 1 pack
Calories: 300
Carbs: 27g
Fat: 8g
Protein: 27.7g
300
M&S Haddock, 100 g
Calories: 189
Carbs: 15.2g
Fat: 7.4g
Protein: 14.8g
189
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