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M and M's

• 
  M&M - Almonds (M&M's)
  Serving Size: 1 pack, Calories: 200, Fat: 11g, Carbs: 21g, Protein: 3g
• 
  M&M's Semi-Sweet Baking Bits (M&M's)
  Serving Size: 1 Tbsp / oz., Calories: 70, Fat: 3.5g, Carbs: 9g, Protein: 1g
• 
  Peanut Butter M&Ms-Halloween Candy Size (M&M Brand - Fun Size)
  Serving Size: 1 Packet, Calories: 100, Fat: 4.5g, Carbs: 15g, Protein: 1g
• 
  M&M Blizzard - Medium (Diary Queen)
  Serving Size: 397 grams, Calories: 840, Fat: 29g, Carbs: 127g, Protein: 16g
• 
  M&M Premiums - Raspberry Almond (Mars)
  Serving Size: 1/4 cup, Calories: 240, Fat: 17g, Carbs: 19g, Protein: 4g
• 
  M&M's - Plain (Nessa's - Milk Chocolate)
  Serving Size: 1.5 oz (about 1/4 cup), Calories: 210, Fat: 9g, Carbs: 30g, Protein: 2g
• 
  M&M's - Milk Chocolate Candies (Generic)
  Serving Size: 1.5 oz, Calories: 210, Fat: 9g, Carbs: 30g, Protein: 2g
• 
  M&M's Peanut-Dark Chocoate (Mars)
  Serving Size: 1 Pack, Calories: 220, Fat: 12g, Carbs: 25g, Protein: 4g
• 
  M&M Blats - Reg (Sonic Burgers)
  Serving Size: 16 oz, Calories: 641, Fat: 27g, Carbs: 58g, Protein: 11g
• 
  M & M Twisted Frosty - Chocolate (Wendy's)
  Serving Size: 1 cup, Calories: 560, Fat: 19g, Carbs: 86g, Protein: 10g
• 
  Light Marble Cheese (19% M.F. / M.g - 46% Moisture / Humité) (No Name (Superstore))
  Serving Size: 30 g, Calories: 90, Fat: 6g, Carbs: 0g, Protein: 8g
• 
  M&Ms-Peanut (Generic)
  Serving Size: 1/4 cup, Calories: 230, Fat: 11g, Carbs: 26g, Protein: 4g
• 
  M&Ms-Peanut (Mars, Inc)
  Serving Size: 1 pack, Calories: 250, Fat: 13g, Carbs: 30g, Protein: 5g
• 
  M & M- Snack Size (1 Pack) (Mars, Inc)
  Serving Size: 1 PACKAGE, Calories: 70, Fat: 3g, Carbs: 0g, Protein: 0g
• 
  Fat Free Yogurt (0% M.f.) - Stirred With Fruit (Yoplait Source)
  Serving Size: 100 gram(s), Calories: 50, Fat: 0g, Carbs: 9g, Protein: 4g
• 
  Chicken T.B.M - Light (Cosi)
  Serving Size: 1 sandwich, Calories: 563, Fat: 40g, Carbs: 51g, Protein: 43g
• 
  M&Ms - Peanut Chocolate Candies (Generic)
  Serving Size: 49.3 g (1 pack), Calories: 250, Fat: 13g, Carbs: 30g, Protein: 5g
• 
  M - 80 Energy + Juice (Monster)
  Serving Size: 8 fl. oz., Calories: 90, Fat: 0g, Carbs: 23g, Protein: 0g
• 
  Mousse Mágico De Jell-O (Kraft)
  Serving Size: 1/2 cup, Calories: 190, Fat: 9g, Carbs: 27g, Protein: 2g
• 
  Dark Chocolate Candies (M and M Brand)
  Serving Size: 1.5 oz (42g) 1/4 cup, Calories: 210, Fat: 10g, Carbs: 29g, Protein: 2g

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