Luxury Glazed Ring Doughnut, 100 g

Calories: 455

Carbs: 43g

Fat: 29g

Protein: 5.7g

455

Greggs, 1 ring

Calories: 219

Carbs: 31g

Fat: 9g

Protein: 3.4g

219

Morrisons, 67.4 gram

Calories: 190

Carbs: 50g

Fat: 50g

Protein: 50g

190

Sainsbury's, 1 donut

Calories: 229

Carbs: 27.2g

Fat: 12g

Protein: 3.4g

229

Tesco, 1 Doughnut

Calories: 205

Carbs: 23.9g

Fat: 10.1g

Protein: 3.4g

205

by Sainsbury's 4 Glazed, 1 Doughnut

Calories: 241

Carbs: 23.6g

Fat: 15.3g

Protein: 5.1g

241

Tesco, 1 Dougnut

Calories: 230

Carbs: 27.6g

Fat: 11.9g

Protein: 3.9g

230

3663, 100 g

Calories: 373

Carbs: 44.6g

Fat: 18.9g

Protein: 6.1g

373

coop bakery, 1 unit

Calories: 193

Carbs: 0g

Fat: 0g

Protein: 0g

193

Tesco, 100 g

Calories: 389

Carbs: 45.9g

Fat: 19.5g

Protein: 6.5g

389