Lutheran Cafe, 10 oz.
Calories: 100
Carbs: 15g
Fat: 1g
Protein: 6g
100
Gundersen Lutheran, 1 breadstick
Calories: 150
Carbs: 21g
Fat: 4.5g
Protein: 4g
150
Gundersen Lutheran, 1 (3"x4") slice
Calories: 390
Carbs: 49g
Fat: 10g
Protein: 26g
390
Gundersen Lutheran, 0.5 sup
Calories: 45
Carbs: 8g
Fat: 0g
Protein: 1g
45
Gundersen Lutheran, 10 ounces
Calories: 290
Carbs: 54g
Fat: 7g
Protein: 7g
290
Gundersen Lutheran, 0.333 cup
Carbs: 24g
Fat: 6g
Protein: 3g
Gundersen Lutheran, 1 oz
Calories: 20
Carbs: 2g
Fat: 2g
Protein: 0g
20
Gundersen Lutheran, 1 steak w gravy
Calories: 342
Carbs: 12g
Fat: 28g
Protein: 25g
342
Gundersen Lutheran, 2 Tbsp
Calories: 90
Carbs: 6g
90
Calories: 130
Carbs: 18g
Protein: 2g
130
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