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Louis

• 
  St. Louis-Style Pork Ribs (Niman Ranch)
  Serving Size: 4 ribs, Calories: 290, Fat: 16g, Carbs: 0g, Protein: 15g
• 
  St. Louis-Style Smokehouse Red Ribs (Sugnature Cafe)
  Serving Size: 3 ribs (153g), Calories: 330, Fat: 17g, Carbs: 23g, Protein: 20g
• 
  Turkey Franks - Cheese (Louis Rich And Oscar Mayer)
  Serving Size: 1 frank (45 g), Calories: 100, Fat: 8g, Carbs: 2g, Protein: 6g
• 
  Turkey Bologna - 50% Less Fat (Louis Rich And Oscar Mayer)
  Serving Size: 1 serving (1oz), Calories: 50, Fat: 4g, Carbs: 1g, Protein: 3g
• 
  Turkey Ham - 50% Less Fat (Louis Rich And Oscar Mayer)
  Serving Size: 1 serving (1oz), Calories: 35, Fat: 1.5g, Carbs: 1g, Protein: 5g
• 
  Turkey Polska Kielbasa (Louis Rich)
  Serving Size: 1 serving (2oz), Calories: 90, Fat: 5g, Carbs: 2g, Protein: 8g
• 
  Turkey - Smoked White 95% Fat Free (Louis Rich)
  Serving Size: 1 serving (1oz), Calories: 35, Fat: 1.5g, Carbs: 1g, Protein: 5g
• 
  Turkey Breast - Hickory Smoked Sliced No Fat (Louis Rich)
  Serving Size: 1 serving (2oz), Calories: 50, Fat: 0g, Carbs: 1g, Protein: 11g
• 
  Turkey Sausage - Smoked (Louis Rich)
  Serving Size: 1 serving (2oz), Calories: 90, Fat: 5g, Carbs: 2g, Protein: 8g
• 
  Turkey - Pure Ground (Louis Rich)
  Serving Size: 1 serving (4 oz), Calories: 190, Fat: 12g, Carbs: 0g, Protein: 20g
• 
  Turkey Breast - Oven Roasted Sliced No Fat (Louis Rich)
  Serving Size: 1 serving (2oz), Calories: 50, Fat: 0g, Carbs: 1g, Protein: 11g
• 
  Chicken Breast Cuts - Oven Roasted (Louis Rich)
  Serving Size: 1 serving (85 g), Calories: 130, Fat: 2.5g, Carbs: 1g, Protein: 22g
• 
  Chicken Breast Strips - Italian Style (Louis Rich)
  Serving Size: 1 serving (3 oz), Calories: 110, Fat: 3g, Carbs: 1g, Protein: 19g
• 
  Turkey Breast - Honey Roasted Sliced No Fat (Louis Rich)
  Serving Size: 1 serving (2oz), Calories: 60, Fat: 0g, Carbs: 3g, Protein: 11g
• 
  Jos. Louis (Vachon)
  Serving Size: 1 cake, Calories: 100, Fat: 4g, Carbs: 15g, Protein: 0g
• 
  Provel Cheese (St. Louis Specialty) (Generic)
  Serving Size: 1 cup, Calories: 100, Fat: 70g, Carbs: 0g, Protein: 6g
• 
  Chicken Breast Strips - Grilled (Louis Rich)
  Serving Size: 1 serving (3 oz), Calories: 110, Fat: 3g, Carbs: 1g, Protein: 19g
• 
  Chicken Breast Strips - Breaded Restaurant Style (Louis Rich)
  Serving Size: 1 serving (3 oz), Calories: 170, Fat: 6g, Carbs: 14g, Protein: 15g
• 
  Turkey Cotto Salami - 50% Less Fat (Louis Rich)
  Serving Size: 1 serving (28 g), Calories: 45, Fat: 3g, Carbs: 0g, Protein: 4g
• 
  Crab Delights Made From Surimi (Louis Kemp)
  Serving Size: 1/2 cup, Calories: 70, Fat: 0g, Carbs: 10g, Protein: 7g

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