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Fries

Long John Silvers, 1 regular order

Calories: 230

Carbs: 34g

Fat: 10g

Protein: 3g

230

Fries

Long John Silver, 4 oz.

Calories: 210

Carbs: 27g

Fat: 10g

Protein: 3g

210

Rice

Long John Silvers, 142 g

Calories: 221

Carbs: 47g

Fat: 1g

Protein: 5g

221

Crumblies

Long John Silvers, 1 oz (28g)

Calories: 150

Carbs: 8g

Fat: 13g

Protein: 1g

150

Coleslaw

Long John Silvers, 1 side (113g)

Calories: 170

Carbs: 18g

Fat: 11g

Protein: 1g

170

Corn

Long John Silvers, 0.5 cup cooked

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 0g

110

Long John Silvers Cole Slaw

Long John Silvers Cole Slaw, 1 serving (113 g)

Calories: 170

Carbs: 18g

Fat: 11g

Protein: 1g

170

Long John Silvers Small Fries

Long John Silvers Small Fries, 1 serving (85g)

Calories: 230

Carbs: 33g

Fat: 10g

Protein: 3g

230

Long John Silver

Long John Silver's Chicken Tender, 1 piece

Calories: 150

Carbs: 11g

Fat: 7g

Protein: 10g

150

Hush Puppy

Long John Silvers, 1 piece

Calories: 60

Carbs: 9g

Fat: 2.5g

Protein: 1g

60