Lonetar Steakhouse, 1 order

Calories: 378

Carbs: 3g

Fat: 15g

Protein: 54g

378

Ponderosa Steakhouse, 1 Ounce

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25

Black Angus Steakhouse, 1 Serving

Calories: 200

Carbs: 7g

Fat: 0g

Protein: 0g

200

LongHorn Steakhouse, 1 Serving

Calories: 460

Carbs: 0g

Fat: 28g

Protein: 53g

460

Timber Lodge Steakhouse, 12 oz

Calories: 540

Carbs: 47g

Fat: 26g

Protein: 31g

540

Ponderosa Steakhouse, 1 Ounce

Calories: 35

Carbs: 4g

Fat: 2g

Protein: 1g

35

Timber Lodge Steakhouse, 0.5 appetizer

Calories: 320

Carbs: 22g

Fat: 20g

Protein: 15g

320

Outback Steakhouse, 1 Serving

Calories: 1590

Carbs: 78g

Fat: 107g

Protein: 77g

1590

Outback Steakhouse, 1 Serving

Calories: 1040

Carbs: 54g

Fat: 61g

Protein: 68g

1040

Outback Steakhouse, 1 Serving

Calories: 720

Carbs: 74g

Fat: 37g

Protein: 25g

720