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Bristo Tenderloin

Locos Grill and Pub, 9 ounces

Calories: 537

Carbs: 0g

Fat: 26.4g

Protein: 70.8g

537

Bistro Tender

Locos Grill and Pub, 1 filet (8oz)

Calories: 421

Carbs: 0g

Fat: 14g

Protein: 66g

421

Steamed Vegtables

Locos Grill and Pub, 1 cup steamed with butter spray

Calories: 85

Carbs: 15.6g

Fat: 0g

Protein: 0g

85

Garlic Bread

Locos Grill and Pub, 1 side

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

Steamed Veggies

Locos Grill and Pub, 1 side

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 0g

35

Cyprus Salad W/ Chicken

Locos Grill & Pub, 1 salad

Calories: 555

Carbs: 15g

Fat: 35g

Protein: 38g

555

Mixed Grill

Harvester Pub & Grill, 1 plate

Calories: 1331

Carbs: 80.8g

Fat: 72g

Protein: 86.8g

1331

Grilled Pretzel Bacon Pub

Wendy's, 1 Serving

Calories: 700

Carbs: 53g

Fat: 33g

Protein: 47g

700

Pub Salad - Grilled Chicken, No Dressing

Vanderbilt Pub, 1 salad

Calories: 225

Carbs: 13g

Fat: 11g

Protein: 27g

225

Pretzle Pub Grilled

Wendys, 1 sandwich/bun

Calories: 510

Carbs: 48g

Fat: 18g

Protein: 42g

510