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Braised Sea Cucumber (Livestrong.Com)

Serving Size: 430 grams, Calories: 386, Fat: 25g, Carbs: 16g, Protein: 24g
Boiled Pechay (Livestrong.Com)

Serving Size: 100 grams, Calories: 10, Fat: 0.2g, Carbs: 2.2g, Protein: 1.5g
Mung Bean Soup (Monggo) (Livestrong.Com)

Serving Size: 478 grams, Calories: 446, Fat: 14.7g, Carbs: 46.4g, Protein: 34.5g
Tokwa at Baboy (Livestrong.Com)

Serving Size: 1 cup, Calories: 125, Fat: 5.8g, Carbs: 12.2g, Protein: 8.2g
Stuffed Milkfish (Rellenong Bangus) (Livestrong.Com)

Serving Size: 1 portion, Calories: 390, Fat: 21g, Carbs: 10g, Protein: 39g
Mangosteen Fruit (Www.Livestrong.Com)

Serving Size: 100 grams, Calories: 63, Fat: 0.6g, Carbs: 15.6g, Protein: 0.6g
Scallops Sashimi (Livestrong.Com)

Serving Size: 3 oz, Calories: 78, Fat: 0.6g, Carbs: 2.1g, Protein: 15g
- B/S Chicken Breast (Cooked - Livestrong.Com) (Julie - Perdue)

Serving Size: 3 oz cooked (=4oz raw), Calories: 100, Fat: 2g, Carbs: 0g, Protein: 21g

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