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Lisa's Homemade

Skillet Enchilada- Lisa's (Homemade)

Serving Size: 1 cup, Calories: 354, Fat: 16g, Carbs: 36g, Protein: 17g
Low Fat Brownies (Lisa's Homemade)

Serving Size: 1 brownie, Calories: 95, Fat: 2g, Carbs: 16g, Protein: 1g
Lisa's Macaroni, Cheese, Tuna, and Pea Cassarole (Homemade)

Serving Size: 1 cup, Calories: 358, Fat: 3g, Carbs: 39g, Protein: 15g
Yummy Veggie Confetti Stew (Lisa's Homemade)

Serving Size: 1.5 cups, Calories: 322, Fat: 3g, Carbs: 66g, Protein: 14g
Wacky Cake (Lisas) (Homemade)

Serving Size: 1 pc, Calories: 330, Fat: 15g, Carbs: 46g, Protein: 5g
Spaghetti Sauce (Lisa's Homemade)

Serving Size: 1 cup, Calories: 186, Fat: 6g, Carbs: 12g, Protein: 21g
Double Chocolate Brownies (Lisa's Homemade)

Serving Size: 1 piece, Calories: 176, Fat: 9.3g, Carbs: 23g, Protein: 2.9g
Veggie Pasta Bake (Lisa's Homemade)

Serving Size: 1/6 of pan, Calories: 379, Fat: 9.3g, Carbs: 0g, Protein: 0g
Lisa's Homemade Chicken Salad (Generic)

Serving Size: 1/4 c, Calories: 173, Fat: 0g, Carbs: 0g, Protein: 0g
Lisa's Homemade Chili (Generic)

Serving Size: 1 cup, Calories: 226, Fat: 6g, Carbs: 26.5g, Protein: 17.9g
Broccoli and Cheese Soup (Vegetarian Times) (Lisa's Homemade)

Serving Size: 1 cup, Calories: 96, Fat: 2g, Carbs: 14g, Protein: 7g
Lisa's Homemade Smoothie (Generic)

Serving Size: 12 oz, Calories: 225, Fat: 0g, Carbs: 57g, Protein: 5g
Vegetarian Times Classic Baked Macaroni and Cheese (Lisa's Homemade)

Serving Size: 1 cup, Calories: 260, Fat: 6g, Carbs: 42g, Protein: 12g
Apple Crumble (Lisa's Homemade)

Serving Size: 1 serve, Calories: 390, Fat: 17.2g, Carbs: 61.2g, Protein: 2.9g
Lisa's Chkn Enchiladas (Homemade)

Serving Size: 1/6 th of pan, Calories: 326, Fat: 12.6g, Carbs: 0g, Protein: 0g
Coq A La Biere (Lisa's Homemade)

Serving Size: 1 serve, Calories: 641, Fat: 25.4g, Carbs: 27.5g, Protein: 62.4g
Granola (Lisa's Homemade)

Serving Size: 1/3 cup, Calories: 164, Fat: 6g, Carbs: 25.4g, Protein: 3.3g
Spicy Asian Stir-Fry With Whole-Wheat Linguine (Vegetarian Times) (Lisa's Homemade)

Serving Size: 2 cups, Calories: 330, Fat: 9g, Carbs: 55g, Protein: 13g
Multipurpose Balck Bean Filling (Vegetarian Times) (Lisa's Homemade)

Serving Size: 1/2 cup, Calories: 100, Fat: 0g, Carbs: 19g, Protein: 8g
Red Pepper Hummus (From the Whole Foods Market Cookbook) (Lisa's Homemade)

Serving Size: 2 Tablespoons, Calories: 40, Fat: 6g, Carbs: 6g, Protein: 2g

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Lisa's Homemade

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