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Lisa's

Lisa's Low Fat Tzatziki and Yogurt Mix (Lisa)

Serving Size: 2 tbsp, Calories: 38, Fat: 1.7g, Carbs: 3g, Protein: 2.8g
Low Fat Brownies (Lisa's Homemade)

Serving Size: 1 brownie, Calories: 95, Fat: 2g, Carbs: 16g, Protein: 1g
Bran Muffin (Lisa's Homemade)

Serving Size: 1 Muffin, Calories: 130, Fat: 3g, Carbs: 27g, Protein: 2g
Organic - Whole Green Beans (Lisa's)

Serving Size: 1 cup, Calories: 25, Fat: 0g, Carbs: 5g, Protein: 1g
Lite Ranch Dressing & Dip (Lisa's)

Serving Size: 1 tbsp (15 ml), Calories: 40, Fat: 4g, Carbs: 1g, Protein: 0.2g
Salmon Burgers (Henry & Lisa Wild Alaskan)

Serving Size: 3.2 oz, Calories: 120, Fat: 3.5g, Carbs: 9g, Protein: 14g
Lisa's Taco Soup (Generic)

Serving Size: 1 cup, Calories: 322, Fat: 1.3g, Carbs: 58g, Protein: 20.9g
Wild S. American Mahi Mahi With Caribbean Marinade (Henry & Lisa's)

Serving Size: 3.5 oz fish plus 1 oz marinade, Calories: 98, Fat: 1g, Carbs: 4g, Protein: 18g
Sundried Tomato Hummus (Lisa's)

Serving Size: 20 g, Calories: 50, Fat: 2.6g, Carbs: 5.1g, Protein: 1.7g
Oven Roasted Turkey Breast (Lisa) (Hillshire Farm Deli Select)

Serving Size: 5 slices, Calories: 60, Fat: 1.5g, Carbs: 2g, Protein: 9g
Organic Hummus - Roasted Garlic (Lisa's)

Serving Size: 20 g, Calories: 50, Fat: 3g, Carbs: 4.2g, Protein: 1.5g
Original Hummus With Garlic and Lemon (Lisa's)

Serving Size: 20 g, Calories: 45, Fat: 2g, Carbs: 5.5g, Protein: 1.8g
Veggie Confetti Stew (Lisa's Homemade)

Serving Size: 1.5 cup, Calories: 278, Fat: 3g, Carbs: 56g, Protein: 12g
Yummy Veggie Confetti Stew (Lisa's Homemade)

Serving Size: 1.5 cups, Calories: 322, Fat: 3g, Carbs: 66g, Protein: 14g
Wacky Cake (Lisas) (Homemade)

Serving Size: 1 pc, Calories: 330, Fat: 15g, Carbs: 46g, Protein: 5g
Frozen Gramwiches (Lisa's Frozen Gramwiches (Biggest Loser))

Serving Size: 2 sandwiches, Calories: 150, Fat: 4g, Carbs: 28g, Protein: 2g
Lisa's Frozen Organic Green Beans (Generic)

Serving Size: 1 cup, Calories: 25, Fat: 0g, Carbs: 5g, Protein: 1g
Lite Spinach Dip (Lisa's)

Serving Size: 1 tbsp, Calories: 30, Fat: 3g, Carbs: 0g, Protein: 0g
Spaghetti Sauce (Lisa's Homemade)

Serving Size: 1 cup, Calories: 186, Fat: 6g, Carbs: 12g, Protein: 21g
Lisa's Chkn Enchiladas (Homemade)

Serving Size: 1/6 th of pan, Calories: 326, Fat: 12.6g, Carbs: 0g, Protein: 0g

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Lisa's

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