66
Lighthearted Everday Cooking (Anne Lindsay), 1.5 cups
Calories: 301
Carbs: 36g
Fat: 6g
Protein: 27g
301
Anne Lindsay Lighthearted Cookbook, 2 cups
Calories: 119
Carbs: 9g
Fat: 8g
Protein: 5g
119
Anne Lindsay Lighthearted Everyday Cooking, 1 -/4 cup (300 mL each) cooked
Calories: 367
Carbs: 67g
Fat: 5g
Protein: 16g
367
Anne Lindsay Lighthearted Everyday Cooking, 1 muffin
Calories: 157
Carbs: 23g
Fat: 6g
Protein: 4g
157
Ann Lindsay Lighthearted Everyday Cooking, 1 serving
Calories: 266
Carbs: 54g
Fat: 3g
Protein: 5g
266
Anne Lindsay Everyday Lighthearted Cooking, 0.75 cup
Calories: 94
Carbs: 13g
Fat: 3g
Protein: 5g
94
48
Ann Lindsay Lighthearted Cooking, 1 chicken breast
Calories: 272
Carbs: 12g
Fat: 7g
Protein: 39g
272
Lighthearted Everday Cooking, 1.5 cups cooked
Calories: 214
Carbs: 41.3g
Fat: 1.5g
Protein: 11.7g
214