Krustez, 0.5 cup
Calories: 220
Carbs: 37g
Fat: 2g
Protein: 13g
220
Krustez, 3 Tbsp mix
Calories: 100
Carbs: 24g
Fat: 0.5g
Protein: 1g
100
krustez cake mix, 0.083 of package
Calories: 170
Fat: 0g
Protein: 0g
170
Krustez, 1 \2 cup
Calories: 240
Carbs: 47g
Fat: 3g
Protein: 5g
240
Krustez, 0.333 C MIX (50g)
Calories: 180
Carbs: 36g
Fat: 1.5g
Protein: 4g
180
Krustez, 2 Pancakes
Protein: 15g
Krustez, 2 waffles
Calories: 210
Carbs: 31g
Fat: 7g
210
Krustez, 2 pancakes. 1/cup mix = 57g
Carbs: 42g
Protein: 6g
Calories: 200
Carbs: 34g
200
krustez protien pancakes, 62 gram
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