krusteaz, 1 cookie
Calories: 150
Carbs: 19g
Fat: 1.5g
Protein: 1g
150
Krusteaz, 0.5 cup mix
Calories: 200
Carbs: 43g
Protein: 5g
200
Krusteaz, 1 Waffle
Calories: 121
Carbs: 14.1g
Fat: 6.1g
Protein: 3g
121
Krusteaz, 0.25 cup mix
Calories: 140
Carbs: 26g
Fat: 2.5g
Protein: 2g
140
Krusteaz, 1 waffle
Fat: 9g
Protein: 4g
Krusteaz, 3 pancakes
Calories: 280
Carbs: 53g
Fat: 3.5g
Protein: 8g
280
Calories: 130
Carbs: 27g
130
Fat: 2g
Krusteaz, 12 pancakes
Calories: 220
220
Krusteaz, 2 waffles
Calories: 210
Carbs: 32g
Fat: 7g
210
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