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Kroger

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  Lower Sugar Instant Oatmeal - Maple & Brown Sugar (Kroger)
  Serving Size: 1 pouch, Calories: 130, Fat: 2g, Carbs: 24g, Protein: 4g
• 
  Wheat Tortilla Soft Taco Size (Kroger)
  Serving Size: 1 tortilla, Calories: 130, Fat: 2g, Carbs: 24g, Protein: 4g
• 
  Speghetti Rings--Tomato Sauce With Cheese (Kroger)
  Serving Size: 1 cup, Calories: 180, Fat: 1g, Carbs: 37g, Protein: 6g
• 
  Almonds Salted (Kroger)
  Serving Size: 1/4 cup, Calories: 170, Fat: 15g, Carbs: 5g, Protein: 6g
• 
  Peeled Tomatoes (Kroger)
  Serving Size: 1/2 cup, Calories: 30, Fat: 0g, Carbs: 5g, Protein: 1g
• 
  Pancakes (Kroger)
  Serving Size: 2 Pancakes, Calories: 210, Fat: 4g, Carbs: 35g, Protein: 5g
• 
  Reduced Fat Creamy Peanut Butter (Kroger)
  Serving Size: 2 Tbsp, Calories: 170, Fat: 12g, Carbs: 9g, Protein: 8g
• 
  Home Style Pasta Sauce - Tomato With Basil (Kroger)
  Serving Size: 1/2 cup, Calories: 80, Fat: 2.5g, Carbs: 12g, Protein: 3g
• 
  Oyster Crackers (Kroger)
  Serving Size: 19 crackers, Calories: 60, Fat: 1.5g, Carbs: 11g, Protein: 1g
• 
  French Onion Roll (Kroger)
  Serving Size: 1 roll, Calories: 180, Fat: 0g, Carbs: 0g, Protein: 0g
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  Lowfat Vegetable Ranch Dip (Kroger)
  Serving Size: 2 tbsp., Calories: 25, Fat: 0.5g, Carbs: 3g, Protein: 1g
• 
  Mexican Style Finely Shredded Cheese (Kroger)
  Serving Size: 1/4 cup, Calories: 100, Fat: 8g, Carbs: 0g, Protein: 6g
• 
  Multigrain Waffles (Kroger)
  Serving Size: 2 waffles, Calories: 210, Fat: 9g, Carbs: 27g, Protein: 4g
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  Frozen Peas & Carrots (Kroger)
  Serving Size: 2/3 cup, Calories: 60, Fat: 0g, Carbs: 10g, Protein: 3g
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  Olives, Ripe, Black -Sliced (Kroger)
  Serving Size: 2 Tbsp, Calories: 25, Fat: 2.5g, Carbs: 1g, Protein: 0g
• 
  Sub Hoagie Roll (Kroger Brand)
  Serving Size: 1 roll, Calories: 180, Fat: 1.5g, Carbs: 36g, Protein: 7g
• 
  American Fat Free Cheese (Kroger)
  Serving Size: 1 slice, Calories: 30, Fat: 0g, Carbs: 2g, Protein: 5g
• 
  Chipotle Lime Flavored Chicken Breast (Kroger)
  Serving Size: 1 piece, Calories: 300, Fat: 11g, Carbs: 7g, Protein: 44g
• 
  Pepperoni (Sliced) (Kroger)
  Serving Size: 15 slices, Calories: 130, Fat: 12g, Carbs: 0g, Protein: 6g
• 
  Golden Delicious Apple (Krogers)
  Serving Size: 1 whole apple, Calories: 59, Fat: 0.2g, Carbs: 15.7g, Protein: 0.3g

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