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Kroger

Pure Olive Oil (Kroger)

Serving Size: 1 Tbsp, Calories: 120, Fat: 14g, Carbs: 0g, Protein: 0g
Flour Tortilla (Kroger's In House Baked Flour Tortilla)

Serving Size: 1 shell, Calories: 120, Fat: 3g, Carbs: 20g, Protein: 3g
Corn & Peppers (Kroger)

Serving Size: 1/3 Cup, Calories: 80, Fat: 1g, Carbs: 17g, Protein: 2g
Chunk Light Tuna In Water (Kroger)

Serving Size: 2 oz. (about 1/4 cup), Calories: 60, Fat: 0.5g, Carbs: 0g, Protein: 13g
Whole Green Beans (Kroger)

Serving Size: 1/2 cup, Calories: 20, Fat: 0g, Carbs: 4g, Protein: 1g
Tilapia Fillets (Kroger)

Serving Size: 4 oz, Calories: 100, Fat: 1g, Carbs: 0g, Protein: 23g
Chow Mein Noodles (Kroger)

Serving Size: 1/2 cup, Calories: 130, Fat: 5g, Carbs: 19g, Protein: 3g
Sharp Cheddar Cheese Finely Shredded (Kroger)

Serving Size: 1/4 cup, Calories: 110, Fat: 9g, Carbs: 0g, Protein: 7g
Blackeye Peas (Kroger)

Serving Size: 1/2 Cup, Calories: 110, Fat: 0.5g, Carbs: 16g, Protein: 8g
Yogurt - Lite - Pina Colada (Kroger)

Serving Size: 1 container, Calories: 100, Fat: 0g, Carbs: 17g, Protein: 9g
Marshmallows (Kroger)

Serving Size: 4 Pieces (30g each serving), Calories: 100, Fat: 0g, Carbs: 24g, Protein: 0.5g
Honey Roasted Peanuts (Kroger)

Serving Size: 1/4 cup, Calories: 150, Fat: 12g, Carbs: 8g, Protein: 6g
Key Lime (Kroger Yoghurt)

Serving Size: 1 container, Calories: 80, Fat: 0g, Carbs: 12g, Protein: 7g
Buttermilk Waffles (Kroger)

Serving Size: 2 waffles, Calories: 210, Fat: 9g, Carbs: 28g, Protein: 4g
Sweet and Salty Peanut Butter Granola Bar (Krogers )

Serving Size: 1 bar, Calories: 180, Fat: 10g, Carbs: 18g, Protein: 5g
Instant Oatmeal (Kroger)

Serving Size: 1 pouch, Calories: 160, Fat: 2g, Carbs: 32g, Protein: 4g
Italian Salad Dressing (Kroger Value)

Serving Size: 2 Tbsp, Calories: 70, Fat: 7g, Carbs: 3g, Protein: 0g
Breaded Cut Okra (Kroger Frozen Fresh)

Serving Size: 3/4 cup, Calories: 120, Fat: 0.5g, Carbs: 26g, Protein: 3g
Chocolate Lowfat Milk (Kroger)

Serving Size: 8 OZ, Calories: 180, Fat: 2.5g, Carbs: 33g, Protein: 9g
Potato Chips (Kroger Chippery)

Serving Size: 11 chips, Calories: 140, Fat: 8g, Carbs: 15g, Protein: 2g

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Kroger

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