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Kroger

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  Cranberry Beans-Dry (Kroger)
  Serving Size: 1/4 cup dry, Calories: 90, Fat: 0g, Carbs: 21g, Protein: 8g
• 
  Pepper Jack Singles (Kroger)
  Serving Size: 1 slice, Calories: 60, Fat: 4.5g, Carbs: 1g, Protein: 4g
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  Sandwich Bun - 100% Whole Wheat (Kroger)
  Serving Size: 1 roll, Calories: 140, Fat: 2g, Carbs: 29g, Protein: 6g
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  Popcicle (Kroger)
  Serving Size: 1 bar, Calories: 80, Fat: 0g, Carbs: 21g, Protein: 0g
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  Fat Free Cream Cheese (Kroger)
  Serving Size: 2 tbsp., Calories: 30, Fat: 0g, Carbs: 3g, Protein: 4g
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  Chopped Onions Frozen 12oz Bag (Kroger)
  Serving Size: 2/3 cup, Calories: 30, Fat: 0g, Carbs: 6g, Protein: 0g
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  Garlic & Herb Spaghetti Sauce (Kroger)
  Serving Size: 1/2 cup, Calories: 45, Fat: 1g, Carbs: 9g, Protein: 2g
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  Romaine Lettuce Hearts (Krogers )
  Serving Size: 6 leaves, Calories: 20, Fat: 0.5g, Carbs: 3g, Protein: 1g
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  Fruit and Grain Bar (Kroger)
  Serving Size: 1 bar, Calories: 140, Fat: 3g, Carbs: 26g, Protein: 2g
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  Red Kidney Beans (Kroger)
  Serving Size: 1/4 cup (35g) uncooked, Calories: 100, Fat: 0g, Carbs: 21g, Protein: 8g
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  Yogurt - Active Lifesytle (Kroger )
  Serving Size: 1 container, Calories: 80, Fat: 0g, Carbs: 12g, Protein: 7g
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  Yogurt - Active Lifestyle (Kroger)
  Serving Size: 1 container, Calories: 80, Fat: 0g, Carbs: 12g, Protein: 7g
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  Medium Cheddar Cheese (Kroger)
  Serving Size: 1 slice, Calories: 80, Fat: 7g, Carbs: 0g, Protein: 5g
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  Hot Dog Chili (Kroger)
  Serving Size: 1 tbsp., Calories: 10, Fat: 0.5g, Carbs: 1g, Protein: 1g
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  Pizza Crust (Krogers )
  Serving Size: 1/6 pizza, Calories: 180, Fat: 6g, Carbs: 28g, Protein: 5g
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  2% Reduced Fat Milk (Kroger)
  Serving Size: 8 fl oz, Calories: 120, Fat: 5g, Carbs: 12g, Protein: 8g
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  Dutch Hot Cocoa Mix No Sugar Added (Kroger)
  Serving Size: 1 packet, Calories: 50, Fat: 1g, Carbs: 10g, Protein: 2g
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  Mini Caramel Cup (Kroger)
  Serving Size: 3 cups, Calories: 170, Fat: 8g, Carbs: 23g, Protein: 2g
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  Instant Breakfast - 99% Fat Free - Vanilla (Kroger)
  Serving Size: 1 pouch (36g), Calories: 130, Fat: 0g, Carbs: 28g, Protein: 5g
• 
  Noodles and Sauce--Stronganoff (Kroger)
  Serving Size: 1 cup prepared, Calories: 290, Fat: 8.5g, Carbs: 42g, Protein: 9g

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