Kroger, 1 fillet

Calories: 120

Carbs: 0g

Fat: 0.5g

Protein: 26g

120

Kroger, 0.25 cup dry

Calories: 160

Carbs: 35g

Fat: 1.5g

Protein: 4g

160

Kroger, 0.25 cup dry

Calories: 160

Carbs: 34g

Fat: 1g

Protein: 3g

160

Kroger, 0.25 cup dry

Calories: 160

Carbs: 34g

Fat: 1g

Protein: 3g

160

Kroger, 0.25 cup dry

Calories: 160

Carbs: 35g

Fat: 1.5g

Protein: 4g

160

Kroger, 0.25 cup dry

Calories: 160

Carbs: 35g

Fat: 1.5g

Protein: 4g

160

Rice - Brown, 0.25 cup Dry (2/3 cup Cooked)

Calories: 160

Carbs: 35g

Fat: 1.5g

Protein: 4g

160

Long Grain Brown Rice (Kroger), 0.25 c dry (45g)

Calories: 160

Carbs: 35g

Fat: 1.5g

Protein: 4g

160

Kroger, 45 gram

Calories: 160

Carbs: 35g

Fat: 1.5g

Protein: 4g

160

krogers, 0.25 cup

Calories: 170

Carbs: 34g

Fat: 1.5g

Protein: 3g

170