Kroger Bran Flakes Box, 2 oz

Calories: 123

Carbs: 0g

Fat: 2.2g

Protein: 0g

123

Kroger, 1 cup (36g)

Calories: 110

Carbs: 29g

Fat: 1g

Protein: 4g

110

Kroger Bran Flakes, 1 cup (39g)

Calories: 120

Carbs: 31g

Fat: 1g

Protein: 4g

120

Kroger, 1 cup (39 g)

Calories: 110

Carbs: 29g

Fat: 1g

Protein: 4g

110

Kroger, 1.25 cup (40 g)

Calories: 140

Carbs: 30g

Fat: 1g

Protein: 2g

140

Kroger (2021), 1 cup

Calories: 110

Carbs: 29g

Fat: 1g

Protein: 4g

110

Asda, 100 gram

Calories: 360

Carbs: 80g

Fat: 2.7g

Protein: 12g

360

Bran Flakes, 100 g

Calories: 330

Carbs: 80g

Fat: 2g

Protein: 13g

330

1 taza

Calories: 126

Carbs: 38.2g

Fat: 1g

Protein: 3.9g

126