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Kraft Velveeta w/ lean ground turkey

• 
  Turkey - Ground, cooked (Generic)

  Serving Size: 1 patty (4 oz, raw) (yield after cooking), Calories: 192.7, Fat: 10.8g, Carbs: 0g, Protein: 22.4g
• 
  Turkey - Ground, raw (Generic)

  Serving Size: 1 lb, Calories: 675.9, Fat: 37.5g, Carbs: 0g, Protein: 79.2g
• 
  Beef - Ground, 90% lean meat / 10% fat, raw (hamburger) (Generic)

  Serving Size: 1 ounce, Calories: 49.3, Fat: 2.8g, Carbs: 0g, Protein: 5.6g
• 
  Beef - Ground, 85% lean meat / 15% fat, raw (hamburger) (Generic)

  Serving Size: 1 ounce, Calories: 60.2, Fat: 4.2g, Carbs: 0g, Protein: 5.2g
• 
  Beef - Ground, 80% lean meat / 20% fat, raw (hamburger) (Generic)

  Serving Size: 1 ounce, Calories: 71.1, Fat: 5.6g, Carbs: 0g, Protein: 4.8g
• 
  Beef - Ground, 95% lean meat / 5% fat, patty, cooked, broiled (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 151.3, Fat: 6.2g, Carbs: 0g, Protein: 22.3g
• 
  Beef - Ground, 85% lean meat / 15% fat, patty, cooked, broiled (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 212.5, Fat: 13.2g, Carbs: 0g, Protein: 22g
• 
  Beef - Ground, 95% lean meat / 5% fat, raw (hamburger) (Generic)

  Serving Size: 1 ounce, Calories: 38.4, Fat: 1.4g, Carbs: 0g, Protein: 6g
• 
  Beef - Ground, 70% lean / 30% fat, raw (Generic)

  Serving Size: 1 ounce, Calories: 93, Fat: 8.4g, Carbs: 0g, Protein: 4g
• 
  Beef - Ground, 70% lean / 30% fat, crumbles, cooked, pan-browned (Generic)

  Serving Size: 1 serving (3 oz ), Calories: 229.5, Fat: 15.2g, Carbs: 0g, Protein: 21.7g
• 
  Beef - Ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 231.2, Fat: 14.8g, Carbs: 0g, Protein: 23g
• 
  Beef - Ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 195.5, Fat: 10.2g, Carbs: 0g, Protein: 24.2g
• 
  Beef - Ground, 80% lean meat / 20% fat, patty, cooked, broiled (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 230.4, Fat: 15.1g, Carbs: 0g, Protein: 21.9g
• 
  Beef - Ground, 90% lean meat / 10% fat, patty, cooked, broiled (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 184.5, Fat: 10g, Carbs: 0g, Protein: 22.2g
• 
  Beef - Ground, 75% lean meat / 25% fat, patty, cooked, broiled (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 236.3, Fat: 15.9g, Carbs: 0g, Protein: 21.7g
• 
  Beef - Ground, 75% lean meat / 25% fat, raw (hamburger) (Generic)

  Serving Size: 1 ounce, Calories: 82, Fat: 7g, Carbs: 0g, Protein: 4.4g
• 
  Beef - Ground, 80% lean meat / 20% fat, loaf, cooked, baked (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 215.9, Fat: 13.7g, Carbs: 0g, Protein: 21.5g
• 
  Beef - Ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 217.6, Fat: 13g, Carbs: 0g, Protein: 23.6g
• 
  Beef - Ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned (hamburger) (Generic)

  Serving Size: 1 serving ( 3 oz ), Calories: 164, Fat: 6.4g, Carbs: 0g, Protein: 24.8g
• 
  Beef - Ground, 70% lean / 30% fat, patty cooked, pan-broiled (Generic)

  Serving Size: 1 serving, Calories: 200.6, Fat: 13.2g, Carbs: 1g, Protein: 19.4g

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