With over 266,000 foods in our database, MyFitnessPal's 100% FREE calorie counter is the easiest way to meet your dieting and fitness goals. Join now for FREE and start your own diet and exercise journal.

Knorr - Lipton Italian Sides

• 
  Italian Sides - Creamy Garlic Shells (W/ Fat Free Milk and No Margarine) (Knorr)
  Serving Size: 2/3 cup, Calories: 283, Fat: 4.5g, Carbs: 53g, Protein: 13g
• 
  Italian Sides Creamy Garlic Shells (Knorr)
  Serving Size: 2/3 cup dry, Calories: 260, Fat: 4.5g, Carbs: 47g, Protein: 8g
• 
  Italian Sides Tomato Parmesan (Knorr)
  Serving Size: 3/4 cup, Calories: 230, Fat: 3g, Carbs: 42g, Protein: 9g

Other popular brands:

• Great Value- 1% Milkfat- Lowfat-Small Curd nutrition
• A and W nutrition
• Nature's Plus Spiru-Tein Chocolate Mix nutrition
• Hafi nutrition
• Eat'n Park nutrition
• Rudis Organic Bakery nutrition
• Caltrate nutrition
• Mann's Sunny Shore's nutrition
• Jc nutrition
• Troyer nutrition

• Country Mercantile nutrition
• Palmero nutrition
• Syntrax Matrix 5.0 nutrition
• Bandanas Bar-B-Q nutrition
• Odwall nutrition
• Lean Pockets Stuffed Quesadilla nutrition
• Clif Bar Z nutrition
• Feel Good nutrition
• Spring Tree nutrition
• Almondina nutrition

• Red Tulip nutrition
• Aldi - Westcliff nutrition
• Wheatabix nutrition
• Heller's nutrition
• Harry's All Natural nutrition
• Runts nutrition
• Cliff Kid nutrition
• Luvel nutrition
• Cottage nutrition
• Grandy Oats nutrition