Knickles, 2 -3 slices

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

woolworths, 200 gram

Calories: 375

Carbs: 1g

Fat: 21.6g

Protein: 44.2g

375

Coles, 1 serve

Calories: 220

Carbs: 1.4g

Fat: 12.3g

Protein: 25.8g

220