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Kirkland - Costco

Kirkland - Supreme Whole Almonds (Generic)

Serving Size: 1 oz, Calories: 160, Fat: 14g, Carbs: 6g, Protein: 6g
Kirkland Real Egg Product - 1/4 Cup (Generic)

Serving Size: 1/4 cup raw, Calories: 30, Fat: 0g, Carbs: 1g, Protein: 6g
Cottage Cheese (Kirkland)

Serving Size: 1/2 cup, Calories: 90, Fat: 2.5g, Carbs: 5g, Protein: 13g
Kirkland Pecorino Ramano (Kirkland Pecorino Ramano)

Serving Size: 1 tbsp. (5g), Calories: 20, Fat: 1.5g, Carbs: 0g, Protein: 1g
Shredded Chedar and Jack Cheese (Kirkland)

Serving Size: 1/3 cup, Calories: 110, Fat: 9g, Carbs: 1g, Protein: 7g
Low Moisture Part Skim Shredded Mozzarella Cheese (Kirkland Signature)

Serving Size: 1 oz, Calories: 80, Fat: 5g, Carbs: 0g, Protein: 7g
Pine Nuts (Kirkland Signature)

Serving Size: 3 Tablespoons, Calories: 222, Fat: 21g, Carbs: 3g, Protein: 4g
Normandy Style Vegetables (Kirkland Signature)

Serving Size: 3/4 cup, Calories: 34.2, Fat: 0.4g, Carbs: 5.9g, Protein: 1.9g
Peach Yogurt (Kirkland )

Serving Size: 1 cup, Calories: 240, Fat: 2g, Carbs: 48g, Protein: 9g
Mexican Blend (Kirkland Signature)

Serving Size: 1/3 cup, Calories: 110, Fat: 9g, Carbs: 1g, Protein: 6g
Salted Butter (Kirkland)

Serving Size: 1 tbsp, Calories: 100, Fat: 11g, Carbs: 0g, Protein: 0g
Real Mayonnaise (Kirkland)

Serving Size: 1 tbsp, Calories: 100, Fat: 10g, Carbs: 0g, Protein: 0g
Milk Chocolate Almond Clusters (Kirkland)

Serving Size: 3 pieces (16 gm/piece), Calories: 280, Fat: 21g, Carbs: 19g, Protein: 6g
Turkey Lunch Meat (Kirkland)

Serving Size: 1 slice, Calories: 50, Fat: 0.5g, Carbs: 0g, Protein: 10g
Grilled Chicken Breast Strips (Kirkland)

Serving Size: 3 oz, Calories: 110, Fat: 2g, Carbs: 0g, Protein: 22g
Taquitos - Shredded Beef (Kirkland Signature)

Serving Size: 2 pieces, Calories: 230, Fat: 10g, Carbs: 15g, Protein: 22g
Organic 14 Whole Grain Bread (Kirkland Signature)

Serving Size: 1 slice, Calories: 90, Fat: 1.5g, Carbs: 18g, Protein: 4g
Millk A & D (Kirkland)

Serving Size: 1 cup, Calories: 150, Fat: 8g, Carbs: 12g, Protein: 8g
Roasted and Salted Peanuts (Kirkland)

Serving Size: 2 ounces, Calories: 330, Fat: 28g, Carbs: 11g, Protein: 15g
Orchard Peach Yogurt (Kirkland Signature)

Serving Size: 1 cup (227g), Calories: 240, Fat: 2g, Carbs: 48g, Protein: 9g

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Kirkland - Costco

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