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Kellogs Special K / s-skimmed milk

Special K Fruit & Nut Clusters With Milk (Kellogs)

Serving Size: 1 bowl, Calories: 211, Fat: 3g, Carbs: 36g, Protein: 9g
Protein Shake (Kellogs Special K Protein Shake Milk Chocolate)

Serving Size: 1 bottle, Calories: 190, Fat: 5g, Carbs: 29g, Protein: 10g
Protein Plus With 1/2 Cup 2%Milk (Kellogs Special K Cereal)

Serving Size: 3/4 cup, Calories: 140, Fat: 3g, Carbs: 20g, Protein: 14g
Red Berries Cereal W/O Milk (Kellogs Special K)

Serving Size: 1 cup, Calories: 120, Fat: 0g, Carbs: 26g, Protein: 3g
Fruit & Yogurt (Dry-No Milk) (Kellog's Special K)

Serving Size: 3/4 cup, Calories: 120, Fat: 1g, Carbs: 27g, Protein: 2g
Cereal With Milk (Kellog's - Special K)

Serving Size: 1 cup cereal 1/2 milk, Calories: 171, Fat: 0g, Carbs: 25g, Protein: 3g
1 1/4cup With 1/2 Cup 1% Milk (Kellog's Special K)

Serving Size: 1 bowl, Calories: 160, Fat: 0g, Carbs: 22g, Protein: 5g
Special K Cereal With 1% Milk (Kellog's)

Serving Size: 1 1/4 cup, Calories: 160, Fat: 0g, Carbs: 22g, Protein: 5g
Chocolatey Delight W/ 1/2 Cup of Fat Free Milk (Kellog's - Special K )

Serving Size: 3/4 cup, Calories: 160, Fat: 2g, Carbs: 25g, Protein: 2g
Oats and Honey With Milk (Kellog's - Special K)

Serving Size: 30 g, Calories: 174, Fat: 3g, Carbs: 29g, Protein: 8g

Kellogs Special K / s-skimmed milk

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