Kelloggs, 100 g
Calories: 375
Carbs: 83.5g
Fat: 1.5g
Protein: 9g
375
Kelloggs, 1 cup with 1/2 cup skim milk
Calories: 160
Carbs: 23g
Fat: 0.5g
Protein: 6g
160
specialk, 1 portion
Calories: 165
Carbs: 34.7g
Fat: 1.8g
Protein: 4.8g
165
Kellogg’™ SPECIALK, 1 pouch
Calories: 100
Carbs: 20g
Fat: 2g
Protein: 1g
100
Specialk, 31 g
Calories: 120
120
SpecialK, 100 g
Calories: 379
Carbs: 85.5g
Fat: 0g
Protein: 8g
379
kellogs specialk, 1 serving
Calories: 140
Carbs: 34g
Protein: 3g
140
Specialk, 1 bag
Calories: 98
Carbs: 19.5g
Protein: 2g
98
kellogs, 30 gram
Calories: 113
Carbs: 24g
Protein: 2.7g
113
Specialk, 0.75 cup
Calories: 110
Fat: 1g
110
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